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What Happens in a Physical Therapy Office?
 
 
Physical therapy is a medical specialty that treats injuries and diseases of the musculoskeletal system, including joints, ligaments, muscles and bones. It is an effective way to relieve pain and improve function, helping patients move more freely without relying on medication or surgery. You can get more info here. 
 
When you enter a physical therapy office, the first thing your therapist will do is assess your needs and goals for treatment. This includes asking questions about your pain or problem, your lifestyle and how you move. Then, your therapist will evaluate your body using a series of functional tests to determine the cause of your pain and how your treatment should be tailored to you. Here's a good read about physical therapy clinic,  check it out!  
 
Your therapist will also ask you about your medical history and your past experience with physical therapy. This is important because it gives your therapist an understanding of how you got where you are now. It's also helpful for your therapist to know if you have any previous conditions or injury that could make your current problem worse or even lead to a new one.
 
Next, your therapist will conduct an evaluation of your movement patterns and how your muscles, tendons, ligaments and joints work together. Your therapist will use tools such as goniometers and a range-of-motion chart to assess how well your joints move and which areas need more stretching. They'll also examine other parts of your body to see if the site of your pain is causing more widespread issues.
 
Depending on the cause of your pain, your therapist may suggest exercises that target specific muscle groups or joint locations. This is an effective way to reduce the amount of fibromyalgia, arthritis or back pain that you experience, and can help prevent future injuries.
 
A good therapist will also educate you about the proper ways to move your body so that you don't injure yourself. This can include how to lift or bend properly, how to stand up or sit down more efficiently and how to avoid straining or spraining your joints.
 
Your therapist will guide you through different stretching and strengthening exercises to help you restore mobility in your joints and muscles. They will often use heat or ice to warm up your tissues before applying stretching techniques.
 
Stretching can improve your flexibility and strength, as well as decrease pain and inflammation from chronic conditions such as arthritis or osteoporosis. It can also be beneficial for sprains or other injuries because it helps to stimulate the blood flow to your joints and loosens muscles. Kindly visit this website https://www.britannica.com/science/physical-therapy  for more useful reference. 
 
You can find physical therapists in all settings, including hospitals and rehab centers as well as private practices. The number of practitioners varies widely by country, but there are more than 2 million registered physical therapists worldwide.
 
The field of physical therapy has expanded significantly in recent years as advances in research and diagnostic tools have enabled a wide variety of conditions to be treated with minimally invasive methods. This means that PTs are often the first people patients see after a hospital admission or surgery, and can play an integral role in helping patients maintain their independence.
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